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Article: How to Master the Handstand

How to Master the Handstand

How to Master the Handstand


How to Master the Handstand
by KiraGrace Warrior Ambassador Sara Quiriconi


Sara QuiriconiAs a 13-year cancer survivor, Sara fell in love with yoga for its self-healing properties and has been practicing yoga since 2008.

Graduating with honors and a BFA in Boston, Sara became immersed in the corporate world and succeeded in Art Direction and Graphic Design for the first eight years of her adult life. However, her immense passion to heal your self through fitness, healthy eating, and exploring the world led her to leave the corporate world in 2013 to commit to educating others on the benefits of wellness and traveling.

Sara’s determined to share the message of Living Free through our own empowered choices and actions, and having FUN, based on the principles in her manifesto created from life experiences, education and passion for yoga, wellness and traveling.

Notably one of Miami’s top fitness professionals, Sara’s teaching constantly varies, offering education on movement and mobility based on each individual’s needs. Sara specializes in customized private and small group instruction in the Miami area, leading workshops and inspirational wellness retreats around the world. In her classes, expect a healthy dose of creative transitions, challenging movement, intelligent sequencing, laughter and play—whether on the mat, in the kitchen, on a plane or in a far-off country.

As a health and travel fitness entrepreneur, Sara inspires the world with healthy, fun ways of living. We are so honored to have Sara on our team and to share this video with you today –

  Continue practicing with Sara online! Check out her YouTube channel here.

Will we see you at Hanuman Festival?? Hanuman Festival Prices Increase 3/1!

Escape your ordinary. Join us at the national reUnion for yogis at Hanuman Festival in Boulder, Colorado June 15 - 18, 2017. World class teachers. Inspiring music. Lifelong community. Be a part of a powerful movement as we honor the practice of yoga and celebrate life.

Featuring Rod Stryker, Annie Carpenter, Amy Ippoliti, Sianna Sherman, Saul David Raye, Janet Stone, Anand Mehrotra. Just announced: Gina Caputo, Nicki Doane, Mary Clare Sweet, Anton Mackey, Dayna Seraye, Jaya Lakshmi + Ananda Yogiji and many more!

3-day Passes, Thursday Immersions, and Peak Experience Passes Available!

HURRY! Prices Increase on 3/1.

Join us.

Hanuman Festival

If you liked this blog, check out our other blogs like "3 Poses for a Quick Reset", "Four Poses to Improve Your Handstand," "Taming Your Mind in the Face of Fear," and "Resources to Nurture your Spirituality."